Leave it to a fish with short term memory loss to be brilliant with reciting a famous line, over and over and over again. Words of such simplicity, but so much meaning behind them.
Have you ever been in what I call “a funk” and it seems like life is out to get you? Well, that’s where Dory’s famous words come in handy, especially when it’s on continuous repeat in our mind “Just keep swimming, swimming, swimming“. It gives us the opportunity to shift our mindset and swim out of that deep dark tunnel (where all the bad fish are). Someone wise once told me it’s called tunnel vision (if you’re reading this, you know who you are.)
I have interpreted this into NOT “running away from problems” but dealing with them full force with a different attitude. (Because I’ve been the type to think even the smallest of problems my world was shutting down.)
Warning: This post is not recipe related, diy related, or any parenting hacks…simply just words related to emotions…proceed at your own risk… (seriously though at least scroll to the bottom for an amazing book review)
I’m not one to hide the fact that I too have my own life struggles, just like anyone else, it’s simply human nature. Recently there have been moments where I have wanted to hide under a blanket and just be in my own “mom fort” for a little while (long enough to BREATHE). Have you ever tried it? Imagine being in a quiet and calm place where no one can find you… Sounds so peaceful, right?!
Life is complicated, messy, and hard. PERIOD. but the good news is there’s usually always something good waiting for you (that’s the “just keep swimming part”). Bottom line is, when you recognize that this is LIFE and although the hard times aren’t necessarily going away, a little twist on your perspective can make those problems not seem as big.
Always, always, ALWAYS think about the good happenings in your life. Big John is actually really good at reminding me of this. It’s definitely difficult at times to “see” that good, but that’s where the change in perspective helps you to put on your “goggles” so you can actually see where you’re swimming.
No one needs to know your struggles, we all have them, but in different ways (sometimes it just shows in our face)…what people do need to see is how you’re perceiving life. Be kind, jubilant, grateful, and humble throughout the day. Something I’m striving for when I drag myself out of bed and rise to a new day.
I needed a moment to write this to you because I had my “mommy melt down” recently where stress was just built up, and it exploded inside of me. (We have all been there, I’m sure!) I won’t go into details about the underlying factors, but let’s just say I’m overworking myself. I also came to realize my perspective on things was a bit off…
I’m tired too (which I know many readers can relate) and a voice inside my head was calling for me to slow down my swim strokes, but keep going. Slow isn’t a bad thing…remember the Tortoise and the Hare story?! My point is, don’t get distracted by negativity in life, or anxious thoughts that keep swirling around in your head. Let the water guide you through the current and set ease on a new perspective. (I’m pretty sure I’m just giving myself a pep talk!)
My sister recently sent me a book (can’t thank you enough, sissy!) Carry On Warrior: The Power of Embracing Your Messy Beautiful Life by Glennon Doyle Melton. It’s a read that every mama should have on her list! They’re short essays about finding that balance between messy and beautiful within life situations. Along with accepting that life isn’t always “peachy”, and you know what… it’s okay. She’s an authentic writer who helps you to build connections, understand that you can “do hard things”, and even gives you moments of laughter. Glennon takes you through scenarios in her everyday life where her perspective on things started to change, and guess what? She’s living a much happier lifestyle. She kept swimming.
Today my friends, take these thoughts with you…
- keep swimming through life, but with a new perspective…meaning-be grateful for what you have, stop comparing to others, and hold your head high to find the beauty in your daily grind. (I know… easier said than done, but it’s definitely an achievable thing with persistence and the right mindset.)
- everyday see what you have to be thankful for, maybe even make a mental list
- see the good out of those messy situations (trust me there usually is at least 1 good thing)
- it’s okay that life is messy sometimes, you will survive (you may start to become the best swimmer yet!)
- self care-slow down and take care of yourself
I write off here leaving you with a gift of reading. I’ll pause here so you can look this book up on Amazon and purchase this as a present for yourself (consider it from me;) )
Remember when life gets you down, let the wise words of Dory whisper to you on repeat “just keep swimming”, and you’ll whisper back to yourself…
“Be grateful, Be humble, Be calm. AND Remember who controls the winds and the waves.”
A bit of a deeper post for me, but a much needed one.
Wishing you well,